"Do, or do not, there is no try!"
When I was a child I always remember my Grandad telling me "there is no such thing as can't". For those Star Wars fans amongst you, you may remember when Yoda says to Luke in Empire Strikes Back "Do, or Do Not, There is no Try." Whilst I am an advocate of giving things a 'try', after watching a summer filled with fantastic Olympic and Paralympic achievements it has reminded me of the power of the mind. It is great for us to say, I am going to 'try and eat healthily', I am
