Training Options

FREE 30 Minute Consultation

We use this time to chat about you!  

Your health, fitness, well-being and how I could help you improve the areas you are looking to work on.  It will enable me to design a workout just for you.  Get in touch with me now to make that first step.

One off Individual Training £45
 
Book 6 Sessions £200
 
Book 12 Sessions £375
Fit & Healthy for Life Program 
1-1 Coached sessions.
A 6 month course that will help you change your way of life forever.  You will learn the tools you need to live a healthy, happy, balanced life without resorting to fad diets, spending a fortune or the latest new fad food.  This program, can be delivered on-line or face to face.  Please contact me for more information.
 
Group Training £45 (60 minutes)​
Sometimes it is nicer to work out with friends, I can do group training for small groups of up to 4 people
Boot Camp Sessions £30 for 6 sessions (£7 turn up on the day)
Outdoor sessions for all abilities.  Class size is limited to no more than 20 people. Each sessions is an hour long and will run in all weathers.  Click the Buy Now button to sign up!
 
M: 07807 803603
E: sara@balanced-life.co.uk
 

Location​​​​​​: Bury St Edmunds, Suffolk

© 2017 by Balanced Life